Weigh In record (no journal entry) for 04 January 2021
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45.7 kg
Lost so far: 1.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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107 kcal
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Fat: 6.56g | Prot: 10.71g | Carbs: 0.60g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Rebus. Lunch: Sayur Bening Bayam, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Losing 3.5 kg a Week
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ina isnaini's Weight History
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