Weigh In record (no journal entry) for 03 January 2021
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74.4 kg
Lost so far: 1.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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155 kcal
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Fat: 5.89g | Prot: 7.85g | Carbs: 18.72g.
Breakfast: Maître Prunille Pruneaux au Sirop, Florette Radis, Pain aux Céréales, Moutarde Jaune, Monique Ranou Pâté de Campagne, Eau de Robinet, Café, Pamplemousse (Rose et Rouge). more...
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Losing 5.4 kg a Week
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