Weigh In record (no journal entry) for 03 January 2021
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90.7 kg
Lost so far: 17.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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890 kcal
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Fat: 45.00g | Prot: 29.00g | Carbs: 103.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Dinner: McDonald's French Fries (Small), McDonald's Hamburger Patty. Snacks/Other: Quaker Instant Oatmeal - Maple & Brown Sugar, Fiber One 70 Calories Brownie. more...
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Losing 0.6 kg a Week
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jaimeluv's Weight History
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