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Элли Проф
Journal
26 Oct 20
Элли Проф's Journal, 26 Oct 20
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Weigh In record (no journal entry) for 26 October 2020
63.2 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2020:
1472 kcal
Fat: 51.05g | Prot: 98.02g | Carbs: 153.14g.
Breakfast:
Томатный Соус, Капуста Тушеная с Мясом, Сахар, Кофе с Молоком.
Lunch:
Мягкая Белая Булка.
Dinner:
Вода, Макароны с Фаршем.
more...
1573 kcal
Exercise:
Sleeping - 10 hours, Squats (Legs) - 6 minutes, Resting - 13 hours and 54 minutes.
more...
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Элли Проф's Weight History
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