Weigh In record (no journal entry) for 31 December 2020
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103.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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787 kcal
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Fat: 19.96g | Prot: 60.24g | Carbs: 82.83g.
Breakfast: جهينه لبن كامل الدسم, بريدواي خبز لبناني بنخاله القمح, فول مسلوق Boiled Beans, جبن قريش جبن قريش. Dinner: خيار خيار, ارز ابيض ارز ابيض, فراخ فخد الدجاج المشوي لحم فقط بدون عظم. Snacks/Other: فاكهه تفاح ( علي ) . more...
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 Comments
ربنا يحقق هدفك 💪 💪 موفقه ان شاء الله 💐
03 Jan 21 by member: Om habiba2020
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Asmaa tallat's Weight History
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