Fitness_Fighter's Journal, 03 Jan 21

Home made Egg curry per serving 274 Calories, 17.06g Fat , 18.11g Carbs , 14.29g Protein

View Diet Calendar, 03 January 2021:
1267 kcal Fat: 17.64g | Prot: 133.61g | Carbs: 146.59g.   Breakfast: The Protein Works Diet Whey Isolate 97, Nutrela High Protein Soya Chunks, Mung Beans (Mature Seeds, Sprouted, Stir Fried, Cooked), Oats, Milk, Tomatoes, The Protein Works Diet Whey Isolate 97. Lunch: Chapati, Cooked Vegetables, Curd. Dinner: Great Value Vegetable Medley, Chapati. Snacks/Other: The Protein Works Whey Isolate 90. more...
2731 kcal Exercise: Cardio - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...

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