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View Diet Calendar, 03 January 2021:
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1137 kcal
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Fat: 37.55g | Prot: 22.00g | Carbs: 182.50g.
Breakfast: Teh Manis, Donat Dilapisi Coklat. Lunch: Royco Royco Kaldu Rasa Sapi, Telur Dadar, Ikan Panggang, Sayur Bening Bayam, Nasi Merah. Dinner: Teh Manis, Kerupuk Makanan Ringan, Bawang Merah, Bawang Putih, Fortune Minyak Goreng, Nasi Merah. Snacks/Other: Indomart Kripik Singkong Pedas, Pisang Apel, Glico Waku Waku Strawberry Loop. more...
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Tirexgembul's Weight History
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