Weigh In record (no journal entry) for 03 January 2021
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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154 kcal
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Fat: 6.75g | Prot: 2.00g | Carbs: 22.50g.
Snacks/Other: 스타벅스 (Starbucks) 자바칩 프라푸치노 (Tall). more...
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Gaining 2.3 kg a Week
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