Weigh In record (no journal entry) for 03 January 2021
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57.5 kg
Lost so far: 13.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1378 kcal
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Fat: 69.89g | Prot: 59.13g | Carbs: 132.11g.
Dinner: Апельсин, Апельсин, Куриный Рулет, Сырная Лепешка с 3 Видами Сыра, Теремок Наполеон. more...
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Gaining 3.5 kg a Week
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