Weigh In record (no journal entry) for 02 January 2021
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48 kg
Lost so far: 5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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718 kcal
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Fat: 34.36g | Prot: 32.75g | Carbs: 74.63g.
Lunch: 乾椰子肉, 芭蕉, 炒雞蛋（整個）, 牛頭牌 甜玉米粒, 豬里肉（柳肉）, 生菜沙律加各種蔬菜, 腐竹, 湯, 豬油. Snacks/Other: 歐維氏 85%醇黑巧克力. more...
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Losing 1.4 kg a Week
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yama7588's Weight History
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