Weigh In record (no journal entry) for 03 January 2021
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46.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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988 kcal
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Fat: 25.18g | Prot: 44.40g | Carbs: 123.87g.
Breakfast: Здраво Галети Прості Справжні, Сливочное Масло, Улитки, Рапаны. Lunch: Casademont Хамон Серрано, Помело. Dinner: Вино Пино Гри (Grigio), Lay's Чипсы с Паприкой, Зефир. Snacks/Other: McDonald's Флет Вайт, Макарун, Danone Актимель. more...
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Losing 0.1 kg a Week
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Nushka007's Weight History
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