Weigh In record (no journal entry) for 03 January 2021
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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586 kcal
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Fat: 11.14g | Prot: 19.23g | Carbs: 97.07g.
Breakfast: Urtekram Glutenfri Grova Havreflingor (100%), Banan Banan 100%, Alpro Soya Chocolate, Alpro Mandelmjölk Osötad. more...
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Gaining 2.1 kg a Week
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yoshichanGAF's Weight History
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