Ouchikh's Journal, 16 Jan 14

Weigh In record (no journal entry) for 16 January 2014
89.1 kg Lost so far: 0 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2014:
1040 kcal Fat: 36.12g | Prot: 48.00g | Carbs: 132.54g.   Breakfast: Primevère Tartine et Cuisson, Candia Lait Écrémé Silhouette, Cracotte Cracotte au Froment, Nestlé Bonjour. Lunch: Fleury Michon Blanc de Poulet Halal, Bjorg Quinoa Tomates Olives, Clémentines, Oeuf sur le Plat. more...
Gaining 2.1 kg a Week

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Ouchikh's Weight History


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