Weigh In record (no journal entry) for 03 January 2021
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67.8 kg
Lost so far: 6.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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454 kcal
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Fat: 15.21g | Prot: 16.90g | Carbs: 62.72g.
Lunch: Udang Goreng, Daun Singkong, Nasi Putih. more...
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Losing 0.2 kg a Week
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Novatrias29's Weight History
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