Weigh In record (no journal entry) for 03 January 2021
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85.9 kg
Lost so far: 19.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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569 kcal
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Fat: 5.96g | Prot: 45.85g | Carbs: 84.83g.
Breakfast: Putih Telur Matang, Sunpride Banana, Sidomuncul Kunyit Asam. Lunch: Putih Telur Matang, Sunpride Banana. Dinner: BonCabe Boncabe, Putih Telur Matang, Tahu Kukus, Kecambah, Kacang Panjang Hijau. more...
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Losing 0.6 kg a Week
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ariyuliaatuti's Weight History
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