Weigh In record (no journal entry) for 02 January 2021
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83 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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622 kcal
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Fat: 44.00g | Prot: 36.20g | Carbs: 21.34g.
Breakfast: Café Régulier, Oeuf. Lunch: Nutiva MCT Oil. Dinner: Oignons, Champignons, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Beurre, Calmar. more...
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Gaining 4.7 kg a Week
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OMAD_challenge's Weight History
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