Weigh In record (no journal entry) for 03 January 2021
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46.2 kg
Lost so far: 0.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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663 kcal
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Fat: 7.61g | Prot: 14.93g | Carbs: 148.30g.
Breakfast: Ikan Tongkol Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Pisang. Lunch: Ayam Goreng. more...
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Gaining 3.5 kg a Week
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ina isnaini's Weight History
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