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АннетV
Journal
02 Jan 21
АннетV's Journal, 02 Jan 21
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Weigh In record (no journal entry) for 02 January 2021
67 kg
Lost so far:
2 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2021:
1812 kcal
Fat: 83.32g | Prot: 91.84g | Carbs: 167.55g.
Breakfast:
Панкейки.
Lunch:
Заварной Крем, Мясновъ Круассан Французский на Сливочном Масле, Пицца с Ветчиной.
Dinner:
Chikalab Протеиновый Батончик Кокос, Огурец (с Кожурой), Жареное Яйцо.
Snacks/Other:
Огурец (с Кожурой), Vici Тунец Филе-Кусок Холодного Копчения.
more...
2078 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Stair Climber (Stepper) - 28 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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АннетV's Weight History
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