Weigh In record (no journal entry) for 02 January 2021
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57 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1561 kcal
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Fat: 66.29g | Prot: 51.40g | Carbs: 192.75g.
Breakfast: Eti Petit Beurre, Siyah Zeytin, Bal, Tereyağı, Çavdar Ekmeği, Namet Hindi Füme, Pınar Labne, Yumurta. Lunch: Fındık, Badem, Portakal, Bal, Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Ev Yapımı Yoğurt, Kuskus (Pişmiş), Lavaş, Yaprak Sarma, Kuru Patlıcan Dolması. Snacks/Other: Portakal. more...
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Losing 0.1 kg a Week
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everyonesaysmeow's Weight History
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