hrldfischer's Journal, 02 Jan 21


View Diet Calendar, 02 January 2021:
591 kcal Fat: 23.19g | Prot: 77.01g | Carbs: 19.18g.   Breakfast: K-Classic Thunfisch in Eigenem Saft ,  Rührei (Ganz, Gekocht). Lunch:  Heidelbeeren (Ungesüßt, Gefroren), Real Quality Milch 0,3%, Bulk Powders Pure Whey Isolate 90. Dinner:  Salsa,  Rotkohl, Edeka Romanasalat, Bulk Powders Pure Whey Isolate 90,  Cocktailtomaten,  Ei,  Gebackene oder Gekochte Polenta, Rinderroulade. more...

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hrldfischer's Weight History


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