Jedimom2's Journal, 16 Jan 14

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Weigh In record (no journal entry) for 16 January 2014

63.0 kg Lost so far: 21.0 kg. Still to go: 4.0 kg. Diet followed: 100%.

View Diet Calendar, 16 January 2014:

996 kcal

Fat: 33.20g | Prot: 110.41g | Carbs: 77.00g. Breakfast: Coffee (Brewed From Grounds) , Medifast Cappuccino. Lunch: Medifast Macaroni & Cheese. Dinner: Hearty Chicken Vegetable Soup. Snacks/Other: Medifast Chocolate Mint Bar, Emerald Natural Almonds 100 Calorie Pack, Medifast Dutch Chocolate Shake, Latte with Almond Milk & Sugar-Free Syrup. more...

1732 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Jedimom2's Journal, 16 Jan 14

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Jedimom2's Weight History