Weigh In record (no journal entry) for 02 January 2021
|
55.5 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
781 kcal
|
Fat: 42.98g | Prot: 21.78g | Carbs: 76.19g.
Breakfast: コーヒー, セブンイレブン フレンチクルーラー. Dinner: 卵, 餅, 森永製菓 甘酒. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|