Weigh In record (no journal entry) for 02 January 2021
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88.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1773 kcal
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Fat: 81.75g | Prot: 98.35g | Carbs: 152.55g.
Lunch: AH Gatenkaas Jong Belegen 45+, AH Liefde & Passie Petit Beurre. Dinner: AH Magere Kwark, AH Komkommer, Aviko SuperCrunch Oven Frites, AH Kipkluifjes. Snacks/Other: AH Stoofpeertjes, AH Geitenkaas Belegen 50+. more...
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Gaining 1.0 kg a Week
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