DeryaESR's Journal, 02 Jan 21


View Diet Calendar, 02 January 2021:
1369 kcal Fat: 69.25g | Prot: 87.36g | Carbs: 102.33g.   Breakfast: Kahve (Demlenmiş). Lunch: Domatesler, Tahsildaroğlu Çeçil Peyniri, Havuç, Haşlanmış Yumurta. Dinner: Tavuk Taşlık, Bulgur Pilavı, Kıymalı Patlıcan Yemeği, Pırasa Yemeği. Snacks/Other: Portakal, Sade Kek. more...
2215 kcal Exercise: Fitness Training (Workout) - 7 minutes, Exercise Machine - 40 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours. more...

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DeryaESR's Weight History


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