Weigh In record (no journal entry) for 02 January 2021
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75 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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556 kcal
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Fat: 24.10g | Prot: 47.74g | Carbs: 33.73g.
Lunch: Finna Sambal Ijo Uleg, Cucumber (with Peel) , Carrefour Grignottes de Poulet Roties , Notre Jardin Macédoine . Dinner: Cucumber (with Peel) , Carrefour Grignottes de Poulet Roties , Notre Jardin Macédoine . more...
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Losing 9.8 kg a Week
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aradjulianty's Weight History
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