Weigh In record (no journal entry) for 02 January 2021
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63.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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344 kcal
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Fat: 15.09g | Prot: 17.33g | Carbs: 28.20g.
Breakfast: Перепелиное Яйцо, Хохланд Творожный Сыр, 4Life Финские Овсяные Отруби. more...
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Gaining 0.1 kg a Week
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