Weigh In record (no journal entry) for 02 January 2021
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1481 kcal
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Fat: 56.95g | Prot: 103.37g | Carbs: 131.48g.
Breakfast: Vly Barista aus Erbsenprotein, DM Bio Cashewmus , Bulk Powders Vegan Protein Powder, Edeka Gefrorene Himbeeren , Alpro Skyr Style ohne Zucker. Lunch: Brokkoli, REWE Bio Tofu Natur, Thermomix Kichererbsencurry , Reis (Gekocht). Dinner: Amidori Veggie Pulled, Simply V Reibegenuss , Gemüse, Aldi Vollkornwrap, Bulk Powders Vegan Protein Powder. Snacks/Other: Vly Barista aus Erbsenprotein, Barebells Salty Peanut Vegan . more...
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Gaining 7.7 kg a Week
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