Weigh In record (no journal entry) for 02 January 2021
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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299 kcal
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Fat: 9.84g | Prot: 13.70g | Carbs: 35.98g.
Breakfast: Вареное Яйцо, Кефир 2,5%, Пятерочка Виноград Сушеный Светлый, Ясно Солнышко Хлопья Овсяные Средний Размер #2. more...
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Gaining 0.2 kg a Week
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muradovazulya's Weight History
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