Weigh In record (no journal entry) for 02 January 2021
|
65.7 kg
Lost so far: 20.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
1155 kcal
|
Fat: 67.68g | Prot: 41.74g | Carbs: 37.60g.
Lunch: Butter (Salted) , Woolworths Cape Seed Bread , Fried Egg without Fat, Woolworths Button Mushrooms, Cherry Tomatoes, PnP Pork Chippolata, Enterprise Streaky Bacon. Dinner: Blueberries , Woolworths KJ Controlled Fat Free Yoghurt , Carb Clever Almond & Cocoa Nib Granola. Snacks/Other: Gin, Fitch & Leedes Sugar Free Indian Tonic, Clover Long Life Full Cream Milk, Woolworths Double Thick Cream, Woolworths Ayrshire Double Thick Cream. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary-helena's Weight History
|