Weigh In record (no journal entry) for 01 January 2021
|
67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
2766 kcal
|
Fat: 89.32g | Prot: 152.49g | Carbs: 342.44g.
Breakfast: Manteca de Cerdo, Azúcar, Granvita Avena Oats, Alpura Crema, Frijoles Cocidos, Suadero, Sopes, Pechuga de Pollo, Dolores Atún en Agua, Bimbo Pan Integral (60g), Suadero, Sopes, Frijoles Cocidos, Alpura Crema, Ensalada de Frutas. more...
|
Gaining 0.1 kg a Week
|
|
Alex308go's Weight History
|