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natslaserebrennikova
Journal
02 Jan 21
natslaserebrennikova's Journal, 02 Jan 21
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Weigh In record (no journal entry) for 02 January 2021
90.1 kg
Lost so far:
12.5 kg
.
Still to go:
30.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2021:
1862 kcal
Fat: 88.99g | Prot: 58.47g | Carbs: 206.32g.
Breakfast:
SPAR Краюшки Ржаные, Жареное Яйцо, Усольский Свинокомплекс Сосиски Боярские, Фруктовый Салат, Селедка под Шубой.
Lunch:
Rich Ананасовый Сок, Селедка под Шубой, Пельмени.
Dinner:
Пшеничные Лепешки.
Snacks/Other:
Окей Салат по Корейски с Курицей Гриль, ЯНТА Снежок.
more...
312 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours.
more...
steady weight
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natslaserebrennikova's Weight History
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