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Wolf360
Journal
01 Jan 21
Wolf360's Journal, 01 Jan 21
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El relajamiento, las fiestas, fin de año ... tuve un pequeño rebote. Hora de recomenzar.
98 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2021:
1020 kcal
Fat: 10.59g | Prot: 116.33g | Carbs: 82.15g.
Lunch:
Coca-Cola Coca-Cola, Pechuga de Pollo a la Plancha.
Dinner:
Vino Cabernet Sauvignon, Sprite Sprite, Tomates Rojos, Pechuga de Pollo a la Plancha.
Snacks/Other:
Kellogg's Zucaritas, Café Cortado.
more...
2819 kcal
Exercise:
Walking (exercise) - 5.5/kph - 59 minutes, Weight Training (moderate) - 15 minutes, Resting - 16 hours and 46 minutes, Sleeping - 6 hours.
more...
Gaining 0.3 kg a Week
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Wolf360's Weight History
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