Weigh In record (no journal entry) for 01 January 2021
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91.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1889 kcal
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Fat: 63.93g | Prot: 106.49g | Carbs: 223.78g.
Breakfast: Kings Beef Jerky, By Sainsbury's Cherry Tomatoes. Dinner: Panda Cookies Panda, Pato Loco Noddles, Dorayaki Red Bean Dorayaki, Itsu Salmon Sashimi. Snacks/Other: Tohato Galletas Shin Chan, Japanese Kracie Popin Cookin Doughnut Candy Kit. more...
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Gaining 1.4 kg a Week
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