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Having the hardest time staying on track recently. I do well all day then when about 4 o clock hits I eat everything I'm not really supposed to. I started back on my exercise and water since I fell off that wagon this past week or so too. I have to really stay motivated especially with Spring semester starting in 2 weeks. So with work, a full course load, and 2 kids I should be in for a treat
View Diet Calendar, 05 January 2011:
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1276 kcal
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Fat: 27.70g | Prot: 50.98g | Carbs: 233.56g.
Breakfast: water, great value frozen blueberries, silk light chocolate, splenda with fiber, KASHI GO LEAN CEREAL. Lunch: 100 calorie pretzels, jif peanut butter with honey, harvest pride wheat bagel. Dinner: water, healthy choice lobster cheese ravoli, banana. Snacks/Other: skinny cow no sugar added ice cream sandwich, water. more...
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1878 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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