Weigh In record (no journal entry) for 15 January 2014
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102.1 kg
Lost so far: 0.9 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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1970 kcal
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Fat: 65.95g | Prot: 94.85g | Carbs: 220.71g.
Breakfast: Frigo Natural String Cheese Part Skim, Whole Milk, Fiber One 80 Calorie Cereal - Honey Squares. Lunch: Frigo Natural String Cheese Part Skim, Natural Ovens Bakery Multigrain Bread, Hellmann's Cholesterol Free Canola Mayonnaise, Deli Sliced Ham. Dinner: Broccoli, Snowpeas (Pea Pod), Frigo Natural String Cheese Part Skim, Uncle Ben's Long Grain & Wild Rice, Baked or Broiled Salmon. Snacks/Other: Cabernet Sauvignon Wine, Doritos Spicy Nacho Tortilla Chips. more...
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Gaining 6.4 kg a Week
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SaintViper's Weight History
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