Weigh In record (no journal entry) for 01 January 2021
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1230 kcal
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Fat: 70.19g | Prot: 57.77g | Carbs: 95.62g.
Breakfast: Салат с Курицей и Ананасами, Селедка под Шубой, Картофельное Пюре. Lunch: Семга Слабосоленая, Картофельное Пюре, Салат с Курицей и Ананасами. Snacks/Other: Бабкины Семечки Семечки, Mirel Сметанник по-Домашнему. more...
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Gaining 6.3 kg a Week
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nulia.1909's Weight History
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