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View Diet Calendar, 01 January 2021:
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1190 kcal
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Fat: 38.71g | Prot: 85.90g | Carbs: 126.81g.
Breakfast: Rempeyek, Tempe Orek, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Lunch: Rempeyek, Mentimun (dengan Kulit), Tempe Orek, Telur, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Goreng Ayam. Dinner: Cabai Merah atau Rawit, Daging Ayam (Panggang, Bakar, Dimasak), Sawi, Putih Telur Matang. Snacks/Other: Roma Superstar Wafer, Pir Asia, Rebo Kuaci Milk Flavor. more...
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Umy sumiarti's Weight History
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