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體脂22
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45.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1035 kcal
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Fat: 42.39g | Prot: 69.07g | Carbs: 93.87g.
Lunch: 星巴克 (Starbucks) 熱拿鐵(大杯), 鰻魚, 爭鮮 味噌湯, 爭鮮 鮭魚握壽司. Dinner: 媽媽煮藝 鐵板烤豆腐, 炸薯條, 豬里肉（柳肉，瘦肉）, 炒菠菜, 蘿蔔糕. more...
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Losing 3.5 kg a Week
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Yihui Wu's Weight History
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