Weigh In record (no journal entry) for 08 November 2017
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90.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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807 kcal
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Fat: 15.00g | Prot: 37.78g | Carbs: 115.65g.
Breakfast: Weetabix Chocolate Weetabix. Lunch: Alpen Light Summer Fruits Bar, Alpen Light Summer Fruits Bar, Muller Light Toffee Yoghurt. Dinner: Quorn Low Fat Sausages, Tesco Sliced Leeks, Morrisons Sweetheart Cabbage. Snacks/Other: Weetabix Chocolate Weetabix, Blue Diamond Almond Breeze Unsweetened Almond Milk. more...
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