Weigh In record (no journal entry) for 31 December 2020
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1040 kcal
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Fat: 32.68g | Prot: 65.88g | Carbs: 120.80g.
Breakfast: Aqua Air Mineral, Daging Sapi (95% tanpa Lemak / 5% Lemak), Shirataki Mie Shirataki, Shirataki Mie Shirataki. Lunch: Shirataki Nasi, Shirataki Nasi. Snacks/Other: Sate Padang, Sate Padang, Jeruk, Superindo Kerupuk Kemplang Panggang, Superindo Kerupuk Kemplang Panggang, Kerupuk Makanan Ringan, Chatime Hazelnut Milk Tea. more...
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Losing 0.4 kg a Week
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hannupuspita's Weight History
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