Marie 135's Journal, 31 Dec 20

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Weigh In record (no journal entry) for 31 December 2020

56.9 kg Lost so far: 5.0 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:

1118 kcal

Fat: 36.12g | Prot: 68.74g | Carbs: 122.58g. Breakfast: Castle Maclellan Scottish Smoked Salmon Pate, New York Bagel Sesame Bagel. Lunch: Tesco Corn Tortilla Wraps, Scrambled Egg . Dinner: Egg Fried Rice, Tesco Red Pepper, Chicken Breast (Skin Not Eaten). more...

1611 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 5.9 kg a Week

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Marie 135's Weight History

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Marie 135's Journal, 31 Dec 20

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Marie 135's Weight History