chloeelliott238's Journal, 31 Dec 20

Todays the start of my diet Journey. Iv had an unhealthy relationship with food all my life. Heres to the new year and welcome to my journey.
115.7 kg Lost so far: 0 kg.    Still to go: 46.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
1841 kcal Fat: 40.98g | Prot: 122.49g | Carbs: 242.92g.   Breakfast: Tesco Skimmed Milk, PG tips Tea, Flora Original, Warburtons Bread, Dried Apricots (Uncooked, Sulfured) . Lunch: Chicken Breast, Kingsmill White Bread Roll, Asda Good & Counted Strawberry Greek Style Frozen Yoghurt , Slim-Fast Advanced Vitality Berry Blast. Dinner: Sainsbury's Double Chocolate Cookies, Tesco Chicken Chow Mein. Snacks/Other: Tangerines (Mandarin Oranges), Grapeade and Grape Drink, USN BCAA Amino Lean, Lilt Lilt (Can). more...
2310 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Good luck Chloe! 
31 Dec 20 by member: Gypsy Tart
Welcome! You can do it 💪 😊 
01 Jan 21 by member: Nutricali
You can do it!!!! Good luck with your new healthy lifestyle x 
01 Jan 21 by member: Funnyonion
Here’s to a healthier u 🤗 
01 Jan 21 by member: Poohchick56
Good luck, you can do it 👍 
01 Jan 21 by member: cee130
you can do this! 
01 Jan 21 by member: blackfaery
Welcome Chloe you can do this 💃😁💪  
01 Jan 21 by member: Kalisy67
I’m starting my diet tomorrow, I really need to stick to it this time. I know how you feel Chloe. X 
02 Jan 21 by member: Sarah Louise Lyons
Me too but I have now reached my goal weight although I put weight on over Christmas just like everyone else I am now even with my weight gain lighter than I have ever been so if I can do it you certainly can 
02 Jan 21 by member: razor123ray
Good luck, we all do this together 
03 Jan 21 by member: petdog82
Hey good luck and I’m with you x my best tip is cut carbs and booze xx 
03 Jan 21 by member: bev.reed
You can do it!  
04 Jan 21 by member: smoothtoffee

     
 

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chloeelliott238's Weight History


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