Weigh In record (no journal entry) for 31 December 2020
|
63 kg
Lost so far: 13.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
462 kcal
|
Fat: 11.83g | Prot: 28.81g | Carbs: 58.98g.
Breakfast: Блины с Творогом. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlenko_katerina1's Weight History
|