Weigh In record (no journal entry) for 31 December 2020
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78.5 kg
Lost so far: 38.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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190 kcal
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Fat: 4.95g | Prot: 21.23g | Carbs: 13.64g.
Breakfast: Kaffee mit Milch, Burger Knäckebrot Sesam, Herta Finesse Putenbrust Hauchzart mit Honig, Philadelphia Kräuter, Harzer Harzer Roller . more...
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Gaining 1.4 kg a Week
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Liann1978's Weight History
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