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Granola,berries,1banana, 1 tspn peanit buttor
View Diet Calendar, 31 December 2020:
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2122 kcal
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Fat: 48.90g | Prot: 107.73g | Carbs: 333.61g.
Breakfast: Peanut Butter, Strawberries, Bananas, Milk (Whole Milk), Granola. Lunch: Mixed Salad Greens, Baked or Grilled Fish. Tea: Orange, Organic India Tulsi Green Tea. Dinner: Cooked Lentils (Fat Added in Cooking), Tandoori Roti. Snacks/Other: Pear, Oranges . more...
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 Comments
Don't use Granola regularly because it contains high sugar.
05 Jan 21 by member: TAHIR MOHD
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06 Jan 21 by member: kpop fan(exol)
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Yes, but you also need to track your calories.
sugar is killer.
06 Jan 21 by member: TAHIR MOHD
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06 Jan 21 by member: MK ANSARI
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TAHIR MOHD's Weight History
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