Weigh In record (no journal entry) for 31 December 2020
|
104.7 kg
Lost so far: 9.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
1189 kcal
|
Fat: 63.75g | Prot: 108.10g | Carbs: 41.31g.
Breakfast: Мираторг Бекон из Мраморной Говядины, Кофе с Молоком, Хлебзавод 28 Хлеб Бородинский, Мираторг Бекон из Мраморной Говядины. Lunch: Окей Свинина Вырезка. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nektonekt's Weight History
|