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disciplina y esfuerzo la recompensa es gigante. todos podemos!!! Feliz año!
View Diet Calendar, 30 December 2020:
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2746 kcal
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Fat: 124.65g | Prot: 284.90g | Carbs: 112.07g.
Breakfast: Mate Amargo, Mate Amargo, Gold Nutrition Whey Protein, Star Nutrition Creatine Monohydrate. Lunch: Huevo Revuelto, La Paulina Queso Cremoso Tradicional, Zapallitos Revueltos, Lomo de Cerdo . Snacks/Other: Royal Gelatina sin Azucar, Star Nutrition Creatine Monohydrate, Gold Nutrition Whey Protein. more...
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2967 kcal
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Exercise:
Desk Work - 10 hours, Squats (Legs) - 30 minutes, Cardio - 28 minutes, Resting - 5 hours and 2 minutes, Sleeping - 8 hours. more...
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MauGarcia1986's Weight History
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