Weigh In record (no journal entry) for 13 July 2020
|
75 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 23.23g | Prot: 31.19g | Carbs: 147.98g.
Dinner: Tape Singkong, Sambal Goreng, Tempe Goreng, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak), Pisang. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|