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keilaur
Journal
30 Dec 20
keilaur's Journal, 30 Dec 20
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Quebrando o JI de 24hs 💪🏼
Nesse prato tem em média 400kcal 🥗
-Peito de frango temperado com cúrcuma, orégano e -alho em pó, refogado na manteiga glee.
-Abacaxi 🍍
-Espinafre
-Tomate cereja 🍒
-Pepino 🥒
-Champignon
-Sementes de abóbora e girassol 🌻
View Diet Calendar
, 30 December 2020:
383 kcal
Fat: 7.61g | Prot: 51.79g | Carbs: 25.41g.
Lunch:
Semente de Abóbora, Pepino (com Casca), Qualitá Tomate Cereja, Fugini Champignon , Carne do Peito de Frango (Assado, Cozido), Abacaxi, Mini-Espinafre.
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keilaur's Weight History
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