Weigh In record (no journal entry) for 30 December 2020
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91 kg
Lost so far: 19.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1342 kcal
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Fat: 37.79g | Prot: 57.99g | Carbs: 192.07g.
Breakfast: Mandarine, Banane. Lunch: Bäcker Bachmeier Käsekuchen Mandarine. Dinner: Gut & Günstig Frischer Weißkraut Salat, Rote Kidneybohnen (Konserviert), Rote Kidney Bohnen, Maggi Soße zu Rinderbraten, Rinderbraten, Basmati-Reis (Gekocht). more...
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Gaining 0.7 kg a Week
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IngridCeballos's Weight History
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